The Fast Diet
Les 10 meilleurs produits en juin 2025
Dernière mise à jour :
14 juin 2025
Short Books Ltd
The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer
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Language of Text: English
Publication Year: 2014
Number of Pages: 233
Product Dimensions:
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Short Books Ltd
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
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Binding : Paperback
Pages : 256
Publisher : Short Books Ltd
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Short Books
The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy
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Independently published
The Fast Britalian Diet: The Fast Britalian Diet A Rapid, Sustainable Approach to Losing Weight
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Short Books
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (The Fast 800 Series) (English Edition)
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Six years ago Dr Michael Mosley started a health revolution with the 52 Fast Diet telling the world about the incredible power of intermittent fasting
In this book he brings together all the latest science including a new approach Time Restricted Eating to create an easytofollow programme Recent studies have shown that 800 calories is the magic number when it comes to successful dieting it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes
The secret of this new programme is that it is highly flexible depending on your goals you can choose how intensively you want to do it
Along with delicious lowcarb Mediterraneanstyle recipes and menu plans by Dr Clare Bailey The Fast 800 offers an effective way to help you lose weight improve mood and reduce blood pressure inflammation and blood sugars Take your future health into your own hands
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Ebury Digital
The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight (English Edition)
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Audible
The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
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Goldmann Verlag
The Fast Diet - Das Original: 5 Tage essen, 2 Tage fasten - (German Edition)
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Callisto
The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting (English Edition)
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The fast diet: The Ultimate Way To A Healthy Lifestyle (English Edition)
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