The Fast 800
Les 10 meilleurs produits en juin 2025
Dernière mise à jour :
14 juin 2025
Short Books
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
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Six years ago Dr Michael Mosley started a health revolution with the 52 Fast Diet telling the world about the incredible power of intermittent fasting
In this book he brings together all the latest science including a new approach Time Restricted Eating to create an easytofollow programme Recent studies have shown that 800 calories is the magic number when it comes to successful dieting it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes
The secret of this new programme is that it is highly flexible depending on your goals you can choose how intensively you want to do it
Along with delicious lowcarb Mediterraneanstyle recipes and menu plans by Dr Clare Bailey The Fast 800 offers an effective way to help you lose weight improve mood and reduce blood pressure inflammation and blood sugars Take your future health into your own hands
11,17 € SUR AMAZON
Short Books Ltd
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
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Binding : Paperback
Pages : 256
Publisher : Short Books Ltd
21,04 € SUR AMAZON
LEDUC.S
Le régime fast 800: La nouvelle méthode de Michael Mosley pour perdre du poids rapidement
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#3
Short Books
The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series) (English Edition)
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#4
Short Books
The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health
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#5
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Le livre de recettes Fast 800 Keto de délicieuses recettes à faible teneur en glucides pour une perte de poids rapide et une santé à long terme
Type de produit : ABIS BOOK
Langue anglaise
19,99 € SUR AMAZON
Short Books
The Fast 800 Health Journal
38% Réduction
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Publisher : Short Books Ltd
CHANGE YOUR HABITS, CHANGE YOUR LIFE This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 -an ideal aid for those wanting to fit the programme into busy lives.
plan your meals
record your calories and factor in upcoming events
set yourself goals and reflect on the outcomes
6,49 € SUR AMAZON
Short Books
The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy
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#7
Short Books Ltd
The Fast 800 & The Fast 800 Recipe 2 Book Set Collection
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77
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#8
Short Books
Fast 800 Keto: Eat well, burn fat, manage your weight long-term
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#9
Short Books/Iota
The Fast 800 Easy, The Fast 800 Recipe Book, The Fast 800, The Fast 800 Health Journal, Nom Nom Fast 800 Cookbook 5 Books Collection Set
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#10
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