Intermittent Fasting In Books
Les 10 meilleurs produits en août 2025
Dernière mise à jour :
2 août 2025
Short Books
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
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98
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Amazon.fr
#1 GAGNANT
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Six years ago Dr Michael Mosley started a health revolution with the 52 Fast Diet telling the world about the incredible power of intermittent fasting
In this book he brings together all the latest science including a new approach Time Restricted Eating to create an easytofollow programme Recent studies have shown that 800 calories is the magic number when it comes to successful dieting it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes
The secret of this new programme is that it is highly flexible depending on your goals you can choose how intensively you want to do it
Along with delicious lowcarb Mediterraneanstyle recipes and menu plans by Dr Clare Bailey The Fast 800 offers an effective way to help you lose weight improve mood and reduce blood pressure inflammation and blood sugars Take your future health into your own hands
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Independently published
Essentials for Women Over 40 Menopause & Intermittent Fasting: Safely Manage Hormones, Boost Energy, Lose Weight and Feel Your Best Through Every Stage of Midlife
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96
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#2
CreateSpace Independent Publishing Platform
Intermittent Fasting: 2 Books in 1 on Maximizing Weight Loss—Intermittent Fasting and Rapid Fat Loss Mastery
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95
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#3
Independently published
Intermittent Fasting: 3 BOOKS IN 1. 101+16/8+5/2 The Complete Edition For Beginners. Step by Step Guide to Lose Weight Quickly, For Men, Women and Over 50. Includes 21-Day Meal Plan. Bonus: Keto Diet
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92
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#4
nelly B.L. International Consulting LTD.
Intermittent Fasting: 3 Books in 1 - Intermittent Fasting for Beginners & Weight Loss + 30 Day Challenge + Intermittent Fasting & Keto Diet
10% Réduction
86
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#5
Harper Wave
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health
13% Réduction
80
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#6
Greystone Books
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health (English Edition)
79
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#7
Independently published
Intermittent Fasting for Women Over 50: 3 Books in 1. A Natural Way to Lose Weight, Burn Fat with Extreme Rapid Weight Loss Hypnosis for Women. Stop Emotional Eating through Gastric Band Hypnosis
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76
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#8
Kelly Sanders
Intermittent Fasting: 2 Books in 1: Intermittent Fasting for Women + Keto Meal Prep. A Perfect Diet Plan for Weight Loss, Burn Fat, Live Healthy and Heal Your Body
75
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#9
Independently published
Intermittent Fasting Book: The Proven Method For Achieving Longevity, Efficient Weight Loss And Optimal Health
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68
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#10
intermittent fasting