Mental Health Workbook

Callisto

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

Independently published

Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD

Workman Publishing

The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)

Mental health workbooks for women: EMPOWERING WOMEN TO HEAL ANXIETY, BUILD CONFIDENCE, AND FIND BALANCE (English Edition)

Independently published

The Neurodivergent Friendly Workbook of DBT Skills

Independently published

The Practical Mental Health Workbook (10 in 1): Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts

Jessica Kingsley Publishers

The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT

Independently published

Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy

Tarcher

The Inner Child Workbook: What to Do with Your Past When It Just Won't Go Away

Independently published

Mental Health Workbook for Teens: Creative Activities to Explore Everything You Need to Know About Your Mental Health