Chair Yoga For Seniors Dvd

Bayview Films

Gentle Seated Chair Yoga for Beginners with Sarah

Independently published

Chair yoga for seniors over 60: The Secret to Staying Active – Feel Younger and Move Freely in Just 10 Minutes a Day! (Additional resources available inside the book)

Independently published

80 Chair Yoga For Seniors: Simple Chair Exercises For Improve Mobility, Pain Relief, Strength, Joint Health, Balance, Flexibility, and Fall Prevention.

Independently published

Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60

Catherine MacRae

Gentle Fitness DVD - The Original Award-Winning Chair Exercise / Chair Yoga Home Program for Seniors, People Living with Stiffness, Stamina Issues. Therapeutic Breathing, Smart, Fun, and Easy-to-Follow. You Deserve to Feel Good! Free, 20-pg Guide to Exercise.

Chair and Standing Routines: Ageless Yoga, Vol. 1 - Great for Seniors and for People Unable to Sit on the Ground

STRETCH. Chair Yoga with Patricia McCallum - LEVEL 3 (INTERMEDIATE), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.

STRETCH. Chair Yoga with Patricia McCallum - LEVEL 2 (ADVANCED BEGINNERS), a program of gentle sitting & standing exercises for the ageless 'over 50s', seniors & elderly that includes low impact stretching, strengthening & breathing routines to improve energy, posture, balance & flexibility.

Chair Yoga with Nadia Narain                    

Independently published

Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair Exercises for Seniors. 10 Minute Simple Sit Workouts.